Train with Terra Running Company!

Terra Running Co. holds multiple training programs throughout the year. We bring runners of all experience levels together to meet up, support each other, and see how far we can go together! Whether you are thinking about starting to run or you have done lots of races and want a group to train with, Terra Running Co. has a training program to fit your needs! All programs are instructed by an experienced and CPR certified RRCA Level 1 Running Coach.

NEW for Summer 2019: Speed Demons Training Program

Are you bored with the same old long runs each week? Want to mix it up, meet new friends, and get faster? Then join SPEED DEMONS, Terra Running Company’s newest and fastest training program!

When? This program will meet Tuesday’s and Thursday’s at 6pm at Terra Running Company: 90 North Ocoee St. Cleveland, TN 37311 from July 9 until August 24, 2019.

Who?  This program is designed for experienced runners (who have completed a 5k) and want to get faster!

What? We will meet twice weekly for group training sessions with certified and experienced running coaches. You will be invited to members-only Facebook group for workout assignments throughout the week, and as a place to share and encourage each other during your training! This program will work on adding speed, so we will do a different, fun workout each time we meet, incorporating hills, speed, intervals, and more! We will focus on stretching and nutrition specific to adding speed to your runs!

Cost? The Speed Demons training program cost is $64. This includes 12 group training sessions, access to the members-only Facebook group, a training program shirt and water bottle, and $5 off registration to the Junior Achievement Race to Achieve 5k on August 24.

Questions? Email coach Brittany at, call us at 423-790-7901, or stop by the store and chat with our great staff about the program!


Here is what runners are saying about the Terra Running Co. Training Programs:

"What an awesome experience this training program has been fore me! Thank you Brittany, Dave, and Erin for the great weekly training instruction, fun dynamic warm ups, advice, and support, but especially for the amazing encouragement and accountability each session! I started as someone with little to no running experience.The program challenged me, but everyone helped one another rise to the challenges and accomplish each goal one "stride" at a time til we had "conquered the hills"...literally! I know if you didn't have this program, I would still be just a spectator on the side lines watching my husband and friends crossing the finish lines.  Now I have crossed my own finish line! I can't wait to see where it takes me, and I will definitely be checking in regularly at Terra Running Co. to keep myself accountable!  Thanks again to our training team and all of the group!  As a newbie in this town, you guys have shown me why "Cleveland Rocks!" 


"When I started this training program in April I had no experience & my goal was to become a runner, and now just 10 weeks later I can honestly say I am a runner. I have run two 5K’s with the wonderful support of the staff at Terra Running Company & I can’t wait to sign up for the next one.  This training program helps you hold yourself accountable but it does not shame you. Each person is considered and the program is tailored to your individual pace & abilities.  Brittany, Erin & David are always encouraging & positive as well as very knowledgeable.  I was never embarrassed by the staff or the other members of the group by my lack of knowledge or capabilities as a new runner.  I can’t say enough about how grateful I am to this program for helping me reach my goal and for teaching me how to love running. MANY THANKS to Brittany, Erin & David you guys are the best!"


Terra Running Co. also offers training programs for your workplace! Build team spirit and increase productivity by getting your employees at work engaged in a training program together! Ask us how!

To learn more about any of our programs, call the store at 423-790-7901, stop by, or click here to contact us!