This was so much fun! I went beyond my expectations (which were low). I anticipated walking more and feeling like I needed to stop. Thankfully I never felt this way. Initially, my legs started to hurt, which turned into only hip pain by mile 17. My stomach started to hurt badly to where I thought I might throw up or explode backside. After I took a little break with my crew at mile 30, however, I felt rejuvenated and even energized. I decided to not change shoes at that pit stop and instead only changed socks. I ate a bowl of warm ramen. This bowl of ramen tasted like heaven. I had no cramps or splints, likely because I managed to continually consume 200 calories per hour with a lot of water, and because the uneven terrain of the course reduced repetitive pounding on my joints. I was also extremely happy with my trail shoes, the North Face Vectiv Infinite. These were soft, protective, and even a little bouncy, giving me some speed. I placed 10th overall and 1st in males aged 20-29.

If I could change anything, I would have trained farther out and attempted to get more base mileage under my belt. I only had 45 mile weeks during training and my longest run was 15 miles. I also would have reduced the amount of time I spent at aid stations. I probably spent around 20 minutes at the 30-mile aid station, which ended up costing me the difference between 5th place and 10th. I did poop twice, which I do think was very necessary. Thirdly, my phone completely broke during the race, so I should have brought a waterproof bag for it. 

Furthermore, this course was very grueling; the first thirteen miles teased me with an easy trail but later on there were some intense climbs and declines. There was a rock garden that was almost unrunnable, as well as a section with uneven stair steps. It rained most of the race, and I was constantly worried about losing the trail as there were many forks in the trail and side routes.  The last quarter mile presented two incredibly steep hills which felt like an additional three miles. 

This was my first 50 miler and I definitely hope to run more. I would like to attempt the Istria 100km in April for my next big race.

A huge thanks to all of my support, especially Andrew, Jared, Kyle, and Jon.

August 18th I boarded my $30 one-way flight to Denver. I carried a tightly stuffed “personal item” backpack with my On Cloudultras tied to the outside. I had packed as lightly as possible to get the cheapest possible ticket from Knoxville. Andrew, a close friend of mine, was traveling with me, and we were both full of excitement for the adventure that awaited us. The Leadville 100 mile race is a famous trail ultrathon that traverses the Rocky Mountains in central Colorado, running out from the small town of Leadville (elevation 10,000 feet) into the mountains surrounding Mount Elbert all the way to Winfield, Colorado just farther than Hope Pass ( 12,500 feet) and then back to Leadville. Andrew and I were recruited by a runner friend of ours to crew for him during the course of the potentially 30-hour race. The Leadville 100 is well-known throughout the Ultrathon community for being a challenging high altitude race. It was originally one of the first ultrathons in America, and now it remains one of the most popular. Over 700 runners started the race this last August; only a little over 300 finished. Due to its popularity runners have to enter through a lottery system that makes it a little difficult to get in. Typically, runners will recruit teams to crew for them at the aid stations. There are four main aid stations along the course, Mayfield, Outwardbound, Halfpipe, and Twin Lakes. There are other aid stations but these four allow for the most crew. The there-and-back course is the hardest in between mile 43 and 56. This section forces you to climb up Hope Pass, descend down into the valley beyond it, turn around, and climb back over. The fastest runners can rarely pace faster than a fifteen minute mile on these climbs, and the average runner hopes for a forty minute pace. The Twin Lakes aid station is thus one of the most populated aid stations and the most essential for runners, as it is the last stop before the climb outbound and the symbol of achievement inbound. If they can return to Twin Lakes before the cutoff time, they most likely will finish the race. Every aid station has certain cutoff times, where if runners are even a few minutes too late, they will be unable to continue on. 

The elevation map shows how difficult the climb and descent is between Hope Pass.

The race began at 3am Saturday morning. The air was chilly but the atmosphere raged with excitement. Runners gave hugs to their crews and lined up in the downtown strip of Leadville. I stood a quarter mile down from the starting line, heard the shot, and watched as the huge mass of headlamps moved towards me in the midst of cheers from the crews. Several minutes passed until all 700 runners had gone by. Andrew and I, with the rest of the crew then loaded back in the car and took off towards Turquoise Lake where we could see the runner headlamps making their way towards the first aid station: Mayfield. Our runner kept on his pre-planned pace and was feeling good when we saw him. The aid station, however, developed a traffic jam of runners and so he waited in a line of runners until seeing us. He took off after the brief stop, making his way up a ridgeline and then descending back down to the Outwardbound aid station. He sped through this one, making up lost time from the earlier aid station. He reached the Twin Lakes aid station around 12:30. This is by far the largest aid station, and a city of tents formed around the trail so that it felt like we were a part of a festival. There was the constant sound of cheering from crews and spectators shouting “good job runner!” There were a variety of sponsor tents from brands like North Face and On. Some of these brands had pro runners competing in the race. Multiple times a runner would come in and immediately a videographer would begin interviewing them. Sometimes crews would prepare meals for their runners. I saw a runner eat a large bean, corn, and rice burrito, others had soup or even chicken. One runner came in, sat down, smoked a cigar, drank a beer, and then kept running. Some runners did not have crews and relied on the bananas and pizza at the aid station. One runner flew from Kenya for the race without a crew (he unfortunately did not finish). 

Hope Pass was the next climb after the Twin Lakes stop. The climb is brutal. On top of the pass, there was a little camp set up comprised of the burnt out runners and a few volunteers. There is no road up Hope Pass, so the volunteers use llamas to carry gear to the top. After a break there, the runners carefully descend down the backside to the Winfield aid station. No crews were allowed at this aid station. At this point our runners' phone and watch died. He asked the aid workers the time and then headed back up Hope Pass. At this point in the day, the fastest athletes had already made it back over Hope Pass, through Twin Lakes and the other aid stations and were nearing the finish. In fact, the fastest runner finished in sixteen hours. We, the crew, at Twin Lakes, watched these incredible athletes come through often very spread out. As the sun began to set we started to get nervous about our runner. The cutoff time to the Twin Lakes aid station was 10pm. We had texted with him earlier in the day, but now were hearing nothing about his ETA. I and one of the other crew members started jogging down the trail hoping to find him and encourage him on his way back. It was nearing 9:15 and we still had not sighted him, so we started jogging. Finally, as we came to the main river crossing on the course, we found him walking holding the rope across the river. We were thrilled to see him and tried to see if we could sprint back. Unfortunately, we were a mile and a half out and could only manage a twelve minute pace given his condition after Hope Pass. To say the least we were fifteen minutes too late and our runner had to stop at mile 62. This is not uncommon, however, and many runners decided to stay the night on Hope Pass knowing they missed the cutoff and fearing to descend in the dark. 

We decided to get a long nights rest and enjoy the mountains the next day. The Leadville 100 was an incredible experience for me as a crew member. I hope to crew again, however, after seeing so many incredible ultrathon runners, I have been inspired to run it myself one day. Fitness level is not necessarily the key to a successful Leadville 100; nutrition, rest, and altitude conditioning are equally important. One lady had flown from South Carolina two months in advance hoping to acclimate, and even she did not finish. This race is challenging, however, for crews and attempted finishers it felt entirely worth it. There is no shame in not finishing the Leadville 100, and there’s always next time.